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suspended forward roll
Friday 14th of December 2012, 13:16
Rules | 28 replies | 2128 views
 
@Post1
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92.40.254.246 | Sun 1st Jul 2012 - 21:15
 
Can someone please explain to me what a suspended forward roll is? Thanks x
 
@Post2
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84.9.51.0 | Sun 1st Jul 2012 - 21:17
 
It's like a leapfrog where a flyer is braced with hands by a base and leapfrogs over that base but in a handstand shape, so I guess it kind of looks like the flyer is forward rolling over the base... does that make sense? (It did in my head but I'm not sure if it's clear to anyone else!!)
 
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@Post3
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SarahCheer87 (11) | Sun 1st Jul 2012 - 21:18
 
The Flyer is in prep and passes her hands under her legs to link with the backspots hands behind her. The bases the give a pop and the flyer flips her legs over and the bases re catch her in cradle, hope that helps I think this is correct x
 
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@Post4
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92.40.254.246 | Sun 1st Jul 2012 - 21:19
 
That's exactly what I thought! However I had a 10 point infraction in my stunt routine today because apparently its illegal but in the rules it clearly states that a suspended forward roll is legal at level 2 ! Very confused x
 
@Post5
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92.40.254.246 | Sun 1st Jul 2012 - 21:20
 
That reply was to the first comment ..x
 
@Post6
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SarahCheer87 (11) | Sun 1st Jul 2012 - 21:25
 
We were pulled up at bca for an infraction in our level 3 group stunt as they considered our suspended forward roll i described in @post3 as a flip, but we performed the exact same routine the previous day and no comments were made about the stunt, when we asked why we were not given a warning the day before,
I think the judges went back and talked to the second panel who had marked us the day before and then they agreed it was a suspended forward roll not a flip and that is was legal and apologised.
 
@Post7
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212.139.111.202 | Sun 1st Jul 2012 - 21:26
 
I'm not sure if this is exactly what @post2 was trying to describe but I've always thought it was where the flyer is in prep, bends their knees slightly and reaches their arms back for the backspot's hands, the bases then dip and the flyer does a 3/4 front tuck to land in cradle. Could well be completely not what they mean though!
 
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@Post8
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212.183.128.83 | Sun 1st Jul 2012 - 21:27
 
Any inversion must start on the ground and end non-inverted in a stunt in level 2. I think you're looking at level 3 rules.
 
@Post9
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92.40.254.246 | Sun 1st Jul 2012 - 21:30
 
Sorry that was meant to say level 3 it was at level 3 today at fc... we completed it like a leapfrog style but like a handspring over the back spot .. which was what I thought a suspended forward roll was and a lot of other people seem to think that is what it is ?! Very confused x
 
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@Post10
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SarahCheer87 (11) | Sun 1st Jul 2012 - 21:31
 
@post7 yep that was what I meant, thanks for describing it better for me x
 
@Post11
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212.183.128.83 | Sun 1st Jul 2012 - 21:33
 
I would question it with FC, yes, it is completely legal at level 3. Ive competed the same move in two seasons and never had an issue.
 
@Post12
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92.40.254.246 | Sun 1st Jul 2012 - 21:36
 
We did they said they have there own rules on that stunt! I don't know what to think but I have done a lot of research on it and it seems that it is legal. Will get on to FC tomorrow thanks got your help guys x
 
@Post13
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212.183.128.83 | Sun 1st Jul 2012 - 21:41
 
We've competed it at level 3 coed at FC this year, so if they've changed the rules just before Nationals I'd be very concerned. Get on it, especially if it's cost you a placing.
 
@Post14
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213.205.225.66 | Sun 1st Jul 2012 - 21:41
 
It cant go above prep level tjo... Did it?
 
@Post15
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92.40.254.246 | Sun 1st Jul 2012 - 21:44
 
Well the arms obviously need to extend otherwise flyer would go straight into the back spots head ??
 
@Post16
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213.205.225.66 | Sun 1st Jul 2012 - 21:48
 
But it says any inversions cannot go through extension in the rules ..
 
@Post17
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92.40.254.246 | Sun 1st Jul 2012 - 21:51
 
It says .. exception.. multi based suspended forward roll though ? I just double checked Xx
 
@Post18
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213.205.225.66 | Sun 1st Jul 2012 - 21:52
 
No inverted stunts above shoulder level. The connection and support of the top person with the base(s) must be
at shoulder level or below.
Exception: Multi base suspended forward roll dismounts to a cradle or the performing surface are allowed. Multi suspended forward rolls must be supported by two hands. Both hands of the top person must be connected
to a separate hand of the base(s).
 
@Post19
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82.2.80.75 | Sun 1st Jul 2012 - 22:10
 
Downwards inversion, definitely illegal a level 3 but was legal last year I think...definitely the year before.
 
@Post20
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82.35.164.106 | Sun 1st Jul 2012 - 22:14
 
The multi based suspended forward roll which is allowed in level 3 must start at smush. The flyer braces hands with the back spot, the bases toss from smush and the flyer does a forward roll type movement to land in cradle, never letting go of the back spot's hands.. Both flyer and back spot can lick arms, and this year the flyer can even do a full twist as they flip.
 
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@Post21
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Jen (1807) | Sun 1st Jul 2012 - 22:18
 
we compete it at jamfest in j3, i made it part of a pyramid so bases could def extend arms. although i do believe you can do it without going over the top of the bspots head and therefore not extending arms (we compete this back at acdc edinburgh)

but the exception is obvious it just doesnt specify about arms extending or not so i didnt want to risk anything

email les stella for clarification
 
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@Post22
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92.40.254.122 | Sun 1st Jul 2012 - 22:32
 
We started in smush and landed in cradle arms extended enough to clear the back spots head . . X
 
@Post23
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TealCoach (743) | Sun 1st Jul 2012 - 22:59
 
It is legal at level 3 as described.
@post20 it does not need to start in smush.

@post9 if you had an infraction today, you should have been called to see Ryan in the Avon room who would have explained why you were being infected - what did he say?
 
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@Post24
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46.34.3.34 | Mon 17th Sep 2012 - 13:55
 
@post21
I just emailed Future Cheer and they have said the front base can extend arms at Level 3.
 
@Post25
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82.2.80.75 | Wed 12th Dec 2012 - 22:00
 
@post23 When you say it does not need to start in smush - does this mean it can start in prep or below prep?

ie. Flyer is in prep, holds the bases' free hand and tucks downwards to the floor = allowed as it's part of the exception, multi based suspended roll?
 
@Post26
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82.46.157.85 | Wed 12th Dec 2012 - 23:05
 
@post26 legal at level 3. Each of the flyers hands must be holding a separate hand of the base(s).
 
@Post27
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46.34.3.34 | Thu 13th Dec 2012 - 13:28
 
Ah, the exception confusion rumbles on!
 
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@Post28
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TealCoach (743) | Thu 13th Dec 2012 - 14:00
 
@post27 what's confusing?
 
@Post29
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46.34.3.34 | Fri 14th Dec 2012 - 13:16
 
Sorry what I meant is, the exception rule seems to throw people as there is always questions about multi base rolls!
 
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Tue 9th Feb 2016, 23:50
Don't think there's any specific rules on it (perhaps there is in America) but its common for teams to want to look uniform, so i've known people to apply a little bit of makeup to their tats just to hide them a little and make them less obvious when competing so maybe you could do that if you can't cover it up?
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Tue 9th Feb 2016, 23:46
Unity Black & Ruby
Coventry Dynamite Ignite & Lady Grenades
Surrey Starlets Amethyst
Intensity Cheer Ice 5
Rising Stars Midnight & Elipse
Genisis Intensity
Zodiac Allstars Pink
Oblivion Allstars
Heroes Princesses

I think that's all the cheer teams? Not sure about dance
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Tue 9th Feb 2016, 23:30
11 weeks to go!! So exciting aaahhhh, sorry if this has been posted already but can someone post all of the cheer and dance teams going from uk please.
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Tue 9th Feb 2016, 23:25
A quick message to those who receive hate on this forum, in particular the teams of Coed 5, who seem to get the most hate.

You're all crap, so give it up.

Ok obviously that's not why I'm really writing, but got your attention - I hope.

The reason that people feel like it's ok to say mean, horrible things about you, whether deserved or not - is because they look up to you.

Think of all of the hate that all of the celebrities get in all of the forums in all of the world. People idolize celebrities to the point that they aren't even humans anymore. They would never say these things to the celebrities in person because they would be humanized but online it's so easy.

It's the same with you guys.

Most people who bitch on this forums' favourite thing to do in the entire WORLD is Cheerleading. You guys/girls of coed 5 (mainly) are at the highest level in the UK of that thing. No matter what you do, you are going to be bitched about.

By the way, if you are a hater (i hate that stupid word, but is the best word to describe you people) you need to remember :
Firstly : There are actual children on some of these teams with emotions, just like yours and can actually ruin there lives by being the way you are.
Secondly : There is a difference between your opinion and you being a little bitch. You can give opinions of teams, you can say you don't like a routine, but avoid using individuals names and avoid making up lies like 'some unity guy stole my purse' 'some coventry kid killed my dog' 'some Genesis girl forced me to vote UKIP' 'some AV guy stole my lunch money' 'some rising stars flyer tried to sell me drugs'
Unless of course those are true, in that case I'd advise getting the police involved or a teacher or Jeremy Kyle or some shit.

Finally to those who do get hate on here, again, especially Coed 5 people; just keep fighting to be the best you can. Push yourselves and the teammates around you. Listen to your coaches. Keep pushing your strength in the gym, your flexibilty at home and technique at training. As long as you keep pushing yourselves to get better, others around you will find the motivation to be better to.
In response to: A Message to the Hatees not the Haters.
Tue 9th Feb 2016, 22:06
I understand some people don't like some cheer teams, but what I don't understand is why some people go out of their way to bring teams like Unity down. Unity range from very young to people in their 30-40's which means that some young people may reading these threads and all the horrible things you say about their programme(I'm not only talking about Unity here). How would you feel if your child or little sister or whoever was reading comments from random people slagging them, their coaches and their team mates off. People need to think more before they speak on here because you don't know who is reading it. My second point is, I just really don't understand what Unity have done to deserve all the hate they get? I've had friends on unity in the past and I've seen them train, they work there arses off to hit the routines there coaches have worked so hard to put together. Yes I have seen some unity coaches complain if they don't agree with the placements at a competition but that is because they are passionate and truly think they deserve a higher placement just like I've seen many other coaches from other programmes do, but yet, they are never mentioned. It only seems wrong when unity do it? I just really don't get it! It's like they can never please anyone!
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