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Results for today please?
Sunday 13th of March 2011, 17:57
Unassigned | 9 replies | 192 views
 
@Post1
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86.174.148.49 | Sat 12th Mar 2011 - 20:56
 
Results for today please?
 
@Post2
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92.232.235.11 | Sat 12th Mar 2011 - 21:34
 
HipHop
1st Exeter Emeralds
2nd. RH Tomcats
3rd. Edinburgh Uni Vixens
4th Leeds Celtics
5th. Sheffield Hallam Diamonds
6th. Dynamites - Annihilation

Jazz
1st. Brighton and Sussex waves
2. Newcastle Northern Angels
3rd. Bristol Jets

Pom
1st. Sheffield Sabrecats
2nd. Cambridge Cougars
3rd. Warwick Devils
4th. Chester Vixens
5th. Sunderland Stars
6th. Durham Divas

All Girl Group Stunt (top 5)
1st Dynamites - Dream Team
2nd. Leeds Celtics
3rd. Brighton and Sussex Waves
4th. RH Tomcats
5th Sheffield Hallam Diamonds

CO-ED Group stunt (top 3)
1st. Brighton and Sussex Waves
2nd. RH Tomcats
3rd. Leeds Celtics

ALL GIRL CHEER
1st. Dynamites Detonation
2nd. Cardiff Snakecharmers
3rd. Newcastle Northern Angels
4th. Bristol Jets
5th. Sheffield Hallam Diamonds
6th. Leeds Celtics
7th. Brighton and Sussex Waves
8th. Sheffield Sabrecats
9th. RH Tomcats
10th. liverpool Foxes
11th. Exeter Emeralds
12. Chester Vixens


Coed Cheer (top 3)
1st Leeds Celtics
2nd. RH tomcats
3rd. Cambridge Cougars
 
@Post3
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82.132.210.158 | Sat 12th Mar 2011 - 21:59
 
GRAND CHAMPS

1- Leeds celtics
2- Brighton and Sussex Waves
3- Dynamintes/RH Tom Cats/Cambridge Cougars

Good day. Some great performances!
 
@Post4
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128.232.128.222 | Sat 12th Mar 2011 - 22:18
 
3rd place in grand champs wasn't Cambridge Cougars (My team! We only had teams in 3 divs today), I think it was Cardiff Snakecharmers tied with the other 2?
 
@Post5
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86.185.134.244 | Sat 12th Mar 2011 - 22:53
 
How did exeter not win the All-Girl Cheer? 11th above the lowly vixons?
 
@Post6
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128.232.128.222 | Sat 12th Mar 2011 - 23:26
 
This is just what I heard through a friend but apparently Exeter had no standing tumbling so didn't score anything for that part of the score sheet. Saw them having a long discussion with Adele. Great shame as I though their routine was really great, and their group stunt and dance was fab too!!! Very clean! Well done Exeter!
 
@Post7
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86.17.70.197 | Sat 12th Mar 2011 - 23:45
 
Also apparently a lot of their team crouched on the black border of the mat which counts as off so lost a lot of silly points, real shame as the routine was great
 
@Post8
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94.193.228.170 | Sun 13th Mar 2011 - 02:27
 
Didn't snakecharmers only have 1 team though ?
 
@Post9
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128.232.128.222 | Sun 13th Mar 2011 - 17:00
 
Yeah they just had all girl cheer, but I'm sure they said Cardiff Snakecharmers! Maybe I misheard! Can anyone clarify?
 
@Post10
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86.162.202.36 | Sun 13th Mar 2011 - 17:57
 
I heard SnakeCharmers too!! I'm so confused, they can't have come joint third with Tom Cats or Dynamite, they only entered one team... And came second in that division? It's impossible that they came joint third overall. It would affect the cash prizes as well... maybe ICC made a mistake in the annoucements, there was quite a bit of misinformation floating around!
 
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Tue 4th Aug 2015, 09:30
@post6 thank you!!! That sounds brilliant I'll get started with those tonight! I understand I need to do plyometric exercises @post5 - I just don't know any! And I don't want to do things wrong
In response to: Explosive power
Tue 4th Aug 2015, 08:09
@Post4, they are a plyometric exercise. stand on raised platform.....about 1-2 feet high....STEP (don't jump) from the surface and immediately on landing jump as high as possible. STEP back on to the surface and repeat.
sound easy but can be very effective at increase vertical jump height and explosive power in the legs
In response to: Explosive power
Tue 4th Aug 2015, 07:13
Plyometrics
In response to: Explosive power
Mon 3rd Aug 2015, 23:56
Please stop this now - this has been going on for weeks and this tread needs no more attention. Talk about something the will help grow you as an athlete, help build and support others and help to make this the best season for our country, ever! Move along.
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Haha!
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